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Winter Workout – Become Your Best You

December 1, 2020 By: Anna Brudercomment

The first thing you need to start a winter workout is to get motivated. Whether it’s new workout clothes or a special reward for progress, having the motivation in place is key.

exercise

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Beachbody’s Muscle Burns Fat Review | #mbf and #mbfa Results

November 10, 2020 By: Anna Brudercomment

#mbf lasts three weeks and it consists of pretty intense daily workouts six days a week with Sunday being the stretch and recovery day. Muscle Burns Fat workouts are 25-35 minutes. The next phase of the program is #mbfa and it’s similar to #mbf in that it also lasts three weeks. However, …..

#mbf

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