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PE at Home: 10 Easy Homeschool PE Activities

January 14, 2021 By: Anna Brudercomment

I bought one of those foam dice things that had different workouts on it and I was SO excited. I thought, oh yeah, I’m the fun mom! Needless to say, it was a FAIL.

homeschool PE

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10 Must-Haves for At-Home Workouts

January 5, 2021 By: Anna Brudercomment

Working out at home can save you precious time and money. You don’t have to travel, pay gym fees, and if you have kids, childcare fees. And getting into shape is cozier in the privacy of your own home.

at-home workout must-haves

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8 Awesome Ways to Beat the Winter Blues

December 17, 2020 By: Anna Brudercomment

Temperatures are dropping, the cold and rainy days have set in. Hello, winter! With the anxiousness and stress of holidays and family time, it can be easy to fall into a bit of depression.

beat the winter blues

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The Seven Secrets About Beachbody Only A Handful of People Know

December 7, 2020 By: Anna Brudercomment

You’ve seen the infomercials. Maybe you’ve even tried out a program or two. Perhaps you’ve heard of Shakeology. Beachbody is so much more! I’m going to let you in on the seven secrets about Beachbody only a handful of people know about.

beachbody secrets

 

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Winter Workout – Become Your Best You

December 1, 2020 By: Anna Brudercomment

The first thing you need to start a winter workout is to get motivated. Whether it’s new workout clothes or a special reward for progress, having the motivation in place is key.

exercise

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10 Ways To Give Back This Holiday Season

November 23, 2020 By: Anna Brudercomment

These ideas are perfect for the whole family to spend time together while giving back this holiday season. When shopping for gifts this year, shop with companies who give back.

ways to give back

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EveryPlate Is the Most Affordable Meal Kit Delivery Service

November 19, 2020 By: Anna Brudercomment

With Everyplate meal kit delivery, you can choose weekly meal deliveries for 2 or 4 people. You can also choose if you want 3, 4, or 5 meals each week.

everyplate meal

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How to Survive (and enjoy) the Holidays

November 16, 2020 By: Anna Brudercomment

Surviving the holidays and taking the time to enjoy them can sometimes be a bit stressful. Between family gatherings and work deadlines, shopping and cooking, there’s just so much to do and so little time.

enjoy the holidays

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Things That I Wish I Knew About Becoming A New Mom

November 12, 2020 By: Anna Brudercomment

Childbirth is one of the scariest and most painful things that a woman can experience. And it’s the easiest part of parenthood! Here are some of the things that I wish I knew about becoming a new mom.

first time mom

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Beachbody’s Muscle Burns Fat Review | #mbf and #mbfa Results

November 10, 2020 By: Anna Brudercomment

#mbf lasts three weeks and it consists of pretty intense daily workouts six days a week with Sunday being the stretch and recovery day. Muscle Burns Fat workouts are 25-35 minutes. The next phase of the program is #mbfa and it’s similar to #mbf in that it also lasts three weeks. However, …..

#mbf

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